Take a yogic adventure into flight with the children in your life! Learn to base, fly and spot fun partner, group and lifted poses in this family oriented AcroYoga class. Through games, trust exercises and flying, Laura Zeigler and Erin Starlight create a safe environment to explore connection and conscious play with your family. No prior experince to join in on the fun! 
Age 7+

Investment: $25 per adult and child pair, $7 for additional participants.

Oh, handstands. Whether they make you feel excited and empowered or totally terrified, you may have imagined yourself kicking gracefully up and holding the shape, right?

Handstand aficionado and inversion addict Jen Cameron is offering two workshops in one weekend to help you get and stay on your hands. Saturday's session will focus on the basics that will get beginner hand-standers on their hands, and Sunday's session will focus on more advanced drills and techniques. This powerful and intimidating pose can be more accessible than you think when you work with the right tools!

$40 per person
$65 per person for both sessions
*20% discount for Annual and Autopay Members, Kindness teachers & staff, enrolled YTT students, and Kindness ambassadors!

Family AcroYoga

Saturday August 19th       12:00-1:30pm

At Kompound: 4434 Cherokee St. Denver

LIFT is an acrobatics training school dedicated to offering uplifting, educational, and empowering acro experiences. Lift offers classes, workshops, weekend intensives, immersion programs, and a 200 hour apprentice teacher course for those interested in leading acrobatics classes. 
Lift’s teaching philosophy is through progressive training and attention to detail at a fundamental level, more challenging skills become accessible, aesthetic, efficient, and safe.
Lift’s mission is to offer a balance of discipline and play. We strive to teach structured, analytical, and method-based teaching with playful, fun, and lighthearted activities and themes.

Learn from the amazing acrobats and teachers: Aaron Lind and Christine Moonbeam.


Flight Club

Guest Teachers!

Bossy Flyers!

Sunday August 13th       4:00-6:00pm

At Kompound: 4434 Cherokee St. Denver

LIFT Immersions!

Fundamentals: November 11-15th 2017

​Intermediate: January 20-24th 2018

At Kompound: 4434 Cherokee St. Denver

Handstand Happiness

2 Workshops August 19th& 20th

Kindness Yoga Hilltop

Denver ​AcroYoga

Flight Club presents: Bossy Flyers! 
Cynthia and Taylor are Bossy Flyer teachers, their motto:
"It is our responsibility to live with fullness and boldness, where we dare to be courageous enough to live our truth in the face of challenge, and with the support of our partners in flight. It is our right to dare to be bossy."

Dare to be bossy?
In this 2 hour workshop, we will introduce partner conditioning geared towards developing strength and confidence in dynamic partnering, movement technique, acrobatics, and creative practice. You'll leave this workshop with the tools for your own personal conditioning practice as well as a deeper understanding of partner acrobatic structures.
No prior experience necessary, and no need to bring a partner - we will all work together!
Explore your inner acrobat with us!